Rely to microcolei: Hi Jules, nice to see another Aussie on here. I did not realise the advanced rad stuff was available in Port. At the Base Hosp or Genesis? In my day the Mater in Newie was the furtherest northern Rad Tx Centre.
I did have a read of your profile history and I suspect you are on the same trajectory as myself. Your period on ADT of course does tend to muddy the waters somewhat re progression. I think your clinicians baseline for BCR is reasonable at 1 ng/ml. I chose to wait until my psa reached 3 ng/ml but I had 16 years of remission, my doubling time was over 1.5 years, and my cardio vascular co-morbidity in all likelihood was going to cure my PCa recurrence anyway, and still might.
I suspect you know where you are heading. Aside from the fitness issue a reasonable quality of life still awaits you. I suspect at some point you may be offered Lutetium 177. If so, jump at it. Keep in touch I come on here every now and then.